Socrates said: "The unexamined Life is not worth living."
That is a very strong statement. I believe he is conveying that we are unable to grow toward greater understanding of our true nature unless we take the time to examine and reflect upon our life.
Do you know who you really are? What you really want?
Are you following the path of least resistance? Going with the flow?
Get a pencil and write down Who Am I?
For your answers put what you like or what you dislike.Write in your strengths and weaknesses, your feelings, aspirations, viewpoints about life. This is not about when you were born or your color eyes or hair. It is about You. Your feelings, beliefs and desires.
I hope you take this seriously and enjoy it.