Reiki Principal number 1
Just for today I will not be angry.
When we get angry we lose the ability to rationalize and create blockages in the body. Anger blocks the universal life force energy flow (Reiki) and can have many physical and mental consequences.
Anger evokes quick unmindful reactions which can be harmful. If we can control our anger we will be more observant and able to choose more mindful
reactions and manifest a better outcome.