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Dream your future!

Let you dreams run wild, for dreams have no limits. Dream of all the wonderful possibilities in your future. 
No matter what your age, you can create changes in your life. You can grow. 
Let you dreams bring you to a place where you can manifest your desires. 
Visualizing your desires conjures creative ideas on how to achieve them. Never stop dreaming. 
Warning: They may come true.

What are your Expectations

Expect great things and they will come to you. 
Believe that your desire is on the verge of manifestation. 
When you have great expectations and 
believe in yourself, good things will begin to 
flow easily into your life.

Healing Affirmations - movie

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Deepak Chopra: The Garden Of The Soul
Relax, release, receive and rejoice. Your body is the garden of your soul. Take a moment to let the beauty of these sights and sounds wash over you. (Relax). Breath in and exhale any stress, w...
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Angel wisdom June 2013



God has assigned our Guardian Angels to care for us with pure love.
Our worldly relationships may fall apart but our Guardian Angels will always be there for us.
When we have faith in our Guardian Angels, we begin to notice our strengths.
We have more courage to pursue what God has planned for our lives.
Instead of living with repressed dreams and putting off our God given desires
we begin to blossom into the the person we were meant to be.
When you feel blocked in your personal life, ask your Guardian Angels to
assist you, light a white candle, quiet your mind, and listen for their reply.
God bless you,
Annette

If you have the time and patience this is worth watching.



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Chocolate, Cheese, Meat, and Sugar -- Physically Addictive
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aide...

Healing Affirmations

Every cell in my body vibrates with healthy energy.
 
I know if I keep loving thoughts in my mind, I will manifest                    love in all areas of my life.

                  Loving vibrations will keep my body healthy.

                 I am peace, 
                 I am love, 
                 I am Healthy 
                 I am pure
                 I Am the Creator of my Destiny.
                 
                I will keep my cells healthy by eliminating sugar and soda
               
                My body is the temple of my soul. I will eat nourishing foods
                from nature, to keep my body pure.

                My body has the ability to heal itself.
 
               In my mind I will think only positive thoughts

               I trust my body to heal.
     
               I make healthy choices for my body and my mind.
 
               I will learn what foods are good for me
                 

How to Give Yourself a Metabolic Tune-up

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How to Give Yourself a Metabolic Tune-up
Feeling tired and burnt out? You might need a tune up! In this weeks UltraWellness blog, Dr. Mark Hyman explains the science behind a healthy metabolism—and shares easy tips for getting your energy back.

Calm Your Mind, Heal Your Body

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Calm Your Mind, Heal Your Body
Want the solution to treating most chronic diseases—and to living longer? Relax! In this weeks UltraWellness blog, Dr. Mark Hyman explains why stress is the root of most illness, and shares simple tip...
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6 reasons to avoid milk

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Dairy: 6 Reasons You Should Avoid It at all Costs
Got milk? Plenty of people think its perfectly healthy to drink, and advertisements would have you eating dairy all the time. But it may not be as healthy as you think. In this weeks UltraWellness blo...

Have a Blessed Year!


Eat healthy food 
Get plenty of rest   
Think positive thoughts    
Know your true desires
Know that you are a worthy person
Learn to love yourself - 
look at all of your good points everyday
Believe in yourself - 
You deserve to be loved   
Let go of the past  
Forgive yourself and others
Unclutter your environment 
Unclutter Your Mind